So Good Coconut Almond Milk is a unique formulation that extracts milk from almonds which gives you the perfect combination of wellness and taste. So Good Almond Milk is plant-based milk and has no gluten or lactose in it. Moreover, it is cholesterol-free and is fortified with vitamins. Almond Milk is high in calcium and vitamin B2, B12 and vitamin D which is great for your bones and skin.